For awhile now I have wanted to unveil this new program designed specifically for High School athletes. The challenge was when to roll it out. I have kind of realized that there probably is no “perfect” time to get this program out there, but with football players in the weight rooms right now, basketball players have just ended their seasons and most girls soccer players just focused on their club teams this seemed like as good a time as any.
One of the biggest separators in every sport is speed. Yet, when I look around most athletes don’t train their speed and just have what they have. So with that, I’m excited to introduce Absolute Fitness & Sports Performances 28 day Elite High School Speed Training Program.
If you think your son or daughter could benefit from being faster ( let’s face it, they all could) then click on the following link for information on our exciting new speed training program.