One of the biggest difference makers you’ll ever find in sports, regardless of the level, is athleticism. Speed, Power, Agility, Strength are the great separators!
Put two athletes of equal skill against each other and almost without fail the more athletic player will win.
Not to mention more athletic players suffer fewer injuries short term and long term.
That’s why it is critical to make sure that your child spends time working on the physical development and athletic development. It is so often overlooked in favor of a few more hours practicing sport specific skills like hitting, shooting, etc, but the minimal amount of time you dedicate to developing the athlete pays way bigger dividends than the couple of extra hours of sport specific.
If you child is between the ages of 12 – 17 and they are not doing sports performance training we would love for you to join us for a week in July and develop a program that could truly be a game changer for your child.
Click below for more info or email us back if you have questions.
Building youth athletes physically, mentally for the short term and long term is what we do.